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5 Preexisting Conditions That Can Make It Harder to Fight Coronavirus

Early data from China, where the new coronavirus COVID-19 first started, shows that some people are at higher risk of serious health complications from the new coronavirus. Per the Centers for Disease Control and Prevention (CDC), this includes people who have serious chronic medical conditions like heart disease, diabetes, lung disease, and mental health conditions such as depression and anxiety. 

That is why it can be a relief to discover an application that can be used for multiple health disorders that will help you save more money and that can be used at the comfort of your home just like with D’OXYVA application.

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Here’s why the following conditions increase the risk for COVID-19 complications—and what you should do if you’re affected. 

People with heart disease tend to have other underlying conditions like high blood pressure, elevated cholesterol, diabetes, and lung disease, which weaken the body’s health defense systems (including the immune system) against a viral infection, William Li, MD, physician scientist and author of Eat To Beat Disease: The New Science of How Your Body Can Heal Itself, tells Health. 

“The fever associated with COVID-19 puts additional strain on the body’s metabolic demands, stressing out the already weakened heart,” explains Dr. Li. “Pneumonia, which is commonly seen with COVID-19, makes it harder for the lungs to oxygenate the blood. This puts further stress on the heart.” Plus, inflammation caused by the infection can damage the lining of blood vessels through which the heart pumps blood. 

In February, the American College of Cardiology issued a bulletin to warn patients about the potential increased risk of COVID-19 that included additional precautions to take. The bulletin recommends that people with cardiovascular disease stay up to date with vaccinations, including for pneumonia, and get a flu shot to prevent another source of fever. 

Dr. Li advises regular exercise (while social distancing, of course) and a healthy diet to help strengthen the heart during the COVID-19 era. 

Chronic respiratory diseases (CRDs), which include asthma and pulmonary hypertension, are diseases of the airways and other parts of the lung. People with CRDs need to be especially vigilant about the coronavirus because one of the possible complications is pneumonia. “Pneumonia compromises the lung, which brings oxygen to the body,” explains Dr. Li. “In patients who already have a chronic respiratory disease, it can be lethal.” 

Besides following the CDC guidelines for handwashing, social distancing, and other coronavirus preventive steps, The COPD Foundation has issued further advice for people with chronic obstructive pulmonary disease (such as chronic bronchitis or emphysema). As reported in Pulmonary Advisor, this includes having at least a 30-day supply of all required medications on hand. If a patient requires an oxygen supply, they should contact their supplier to find out how to prepare for a COVID-19 outbreak in their area. 

Last week, actor Tom Hanks revealed on Instagram that he and his wife, Rita Wilson, tested positive for COVID-19. Hanks previously shared that he has type 2 diabetes, which means he’s at an increased risk of serious illness from the new coronavirus. 

What makes the coronavirus so dangerous for people with diabetes? First, because the immune system is compromised, it’s harder for the body to fight off the coronavirus, states the International Diabetes Foundation (IDF). Viruses also may thrive when blood glucose levels are high. 

People with diabetes have heightened levels of inflammation throughout their bodies, which is another risk factor. “If you have a viral infection, that can turn into pneumonia easier, because diabetes itself is an inflammatory disease,” Maria Pena, MD, director of endocrine services at Mount Sinai Doctors Forest Hills, previously told Health. “It’s also important to note that when a person has diabetes, episodes of stress, like a viral infection, can increase blood sugar levels, which can also lead to complications.”

Everyone should be taking precautionary measures during the COVID-19 outbreak (whether they have preexisting health conditions or not), and the IDF says it’s even more crucial for those living with diabetes. That means washing your hands thoroughly and frequently, avoiding touching your face as much as possible, cleaning and disinfecting frequently touched surfaces, and avoiding close contact with those showing symptoms of a respiratory illness.

The IDF also recommends additional precautionary steps for those with diabetes. Monitoring blood glucose levels should be a priority, because any kind of infection can raise blood sugar levels. This increases the need for water, so it’s important to have an adequate supply. To prepare for a quarantine, make sure you have enough medication, testing supplies, and food to last for at least a month. 

People with diabetes should be particularly careful about social contact. “As a diabetic, I would avoid supermarkets or other public gatherings,” Dr. Pena said. 

COVID-19 doesn’t only affect people with pre-existing physical conditions—it can have a serious impact on those with mental health issues, like anxiety and depression, even if you are not infected with the coronavirus.

“Fear of the virus and all the changes it’s causing are driving anxiety levels up for everyone, but for people who have an anxiety disorder it’s so much worse,” Gail Saltz, MD, associate professor of psychiatry at the NY Presbyterian Hospital Weill-Cornell School of medicine and host of the upcoming Personology podcast from iHeartRadio, tells Health. Dr. Saltz warns that people who have managed their disorder may relapse, and those actively struggling may be much more symptomatic. 

“Anxiety also worsens depression, particularly those whose depression is of the ‘agitated’ variety, a subtype of the illness characterized by jittery, anxious, irritable behavior,” she adds. 

People with anxiety or depression who are at home with someone who has COVID-19 may find the burden of caregiving to cause their mental health to deteriorate further. “Caregiving is very stressful,” says Dr. Saltz. “In many cases it’s a 24/7 role and for those already struggling, it can be overwhelming.” She adds that social distancing, quarantining, and losing the structure of work or school can also increase symptoms of both anxiety and depression by increasing feelings of loneliness. 

By actively focusing on mental health, however, those symptoms can be reduced. Dr. Saltz recommends exercising for 30 minutes each day and trying relaxation techniques like deep breathing and mindfulness to help keep anxiety at bay.

It’s also important to have structure in your day, even if you’re self-isolating or in quarantine, she says. This means getting up at the same time as you normally would, taking a shower, getting dressed, creating and sticking to a schedule, and maintaining normal sleep. If you work from home, make a dedicated workstation. 

If you need professional help, it’s still there for you even if you can’t get to the doctor’s office. “Most therapists are moving to online sessions to accommodate their patients,” says Dr. Saltz. If you take medication for your mental health, make sure you have a 30-day supply. 

Loneliness is an issue for people in all age groups, and even if you don’t have mental health issues yourself, you probably know someone who does. “Check in with those you know who are also self-isolating,” says Dr. Saltz says. “Talking to and supporting others is likely to make you feel better as well.” 

HOW D’OXYVA CAN HELP?

D’OXYVA is the only fully noninvasive, completely painless over-the-skin microcirculatory and nerve stimulant solution that has been validated to significantly improve microcirculation.

The improvement of microcirculation, i.e., blood flow to the smallest blood vessels, benefits one’s health, immune system and overall sense of well-being in a variety of ways.

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4 Holistic and Traditional Ways to Decrease Anxiety and Improve Overall Health

decrease anxiety

By Dr. Steven Gelbard, MD, Medical Director of ReLife Miami Institute

Anxiety can take over and leave you feeling like you have no control over your mental health. Your autonomic nervous system is impacted, causing you to have somatic complaints or symptoms when you experience anxiety. Medication can help reduce the severity of your response to anxiety, while supplements such as D’OXYVA can help regulate your autonomic nervous system through the process of microcirculation. Anxiety can be better managed when you look at both holistic and traditional treatment in order to deal with your symptoms.

 
1. Acupuncture and the Relief of Anxiety Symptoms

Acupuncture is a treatment that has been around for centuries in Eastern medicine. Your acupuncturist will talk to you about the symptoms you are trying to relieve through acupuncture and use specific pressure points to address your concerns. Acupuncture works on your energy meridians, and it is thought that when your energy is unblocked, your symptoms improve. Many people find relief through acupuncture for a wide range of health issues, including anxiety and other mental health diagnoses.

2. Autonomic Nervous System Regulation and Microcirculation

Your autonomic nervous system is responsible for regulating functions of the body such as digestion, breathing, heart rate and urination. When you support your autonomic nervous system with supplements like D’OXYVA, the process of microcirculation brings the nutrients to your system to help keep your system in better control. If you experience anxiety with a rapid heart rate, D’OXYVA can help reduce this reaction in order to produce a less somatic response to anxiety triggers.

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3. Cognitive Behavioral Therapy and Anxiety

The use of Cognitive Behavioral Therapy, or CBT, is a common therapeutic approach to anxiety treatment. You work closely with a therapist to discuss thoughts and patterns of behavior that lead to negative symptoms. Together you develop better coping skills by addressing negative thoughts and learn how to change these thoughts into more positive ones. Therapy is an effective tool for anxiety when used in combination with other methodologies for nearly complete relief.

 

4. Deep Breathing and Meditation

When you focus on deep breathing, you can physically stop anxiety symptoms in their tracks. Your body produces cortisol, which is the stress response hormone that gets your heart rate up and sweat to break out. When you learn meditation, you learn ways to get better control of your breath. You will be taught deep breathing strategies to slow down your heart rate and get your autonomic nervous system back in control of your body.

Overall health can be improved when you adopt a routine exercise program and you focus on good nutrition to keep your body healthy. Pay attention to your caffeine intake when you have anxiety, and stay away from caffeine if your symptoms get worse. You can manage anxiety when:

  • You take therapies such as D’OXYVA to support your autonomic nervous system
  • Your nutrition is optimized for better overall health
  • Therapy is in place to work through triggers and teach you better coping skills
  • You try meditation and acupuncture to get control over your symptoms

Holistic and traditional therapies are both effective at managing the symptoms of anxiety. You don’t have to live with debilitating anxiety when you are able to support your overall health with a good diet, supplements, and the right therapy in place.

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About The Author

Dr. Steven Gelbard, MD is a Neurosurgeon that has been in practice in Florida for almost 30 years. He graduated from Tufts University School Of Medicine and then did additional training at NYU, Brown University and Harvard Medical School affiliated Hospitals, as well as other prestigious institutions. He holds several US patents for medical inventions and has worked with professional sports teams including the NHL Florida Panthers hockey team, the NFL Miami Dolphins football team, and the ABA Florida Pitbulls basketball team. He is currently the Medical Director of the ReLife Miami Institute.

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Ways To Deal with Depression

depression

By Dr. Steven Gelbard, MD, Medical Director of ReLife Miami Institute

According to American Psychiatric Association (APA), Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression affects an estimated one in 15 adults (6.7%) in any given year. And one in six people (16.6%) will experience depression at some time in their life. Depression can strike at any time, but on average, first appears during the late teens to mid-20s.

When you’re dealing with clinical depression, everything in life can feel exhausting. While selective serotonin reuptake inhibitors, or SSRIs, can help, the side effects of these medications may make you want to learn more about non-medication options for treating depression. Let’s talk about some of the non-SSRI options for treating depression.

Non-SSRI Options For Treating Depression And Other Mental Health Issues

Swipe through each images to learn what are the other non-SSRI options for treating depression and other mental health issues​.

Exercise
It sounds almost too good to be true, but exercise is an effective method of treatment for low to moderate depression. Studies have shown that moderate to intense exercise most days of the week works as well as a low dose antidepressant for mild to moderate depression. Exercise can be great at relieving symptoms of depression on its own or in combination with SSRI treatment.
Talk therapy
Depression is caused by an imbalance of chemicals in the brain, and negative thought patterns can contribute to this imbalance. It can be hard to put a stop to these patterns on your own, and talk therapy can help. Seeing a therapist doesn't mean that you're crazy, or that you'll need to be in therapy forever. Short-term, solution-focused therapy can be life-changing for people who suffer from depression.
S-adenosylmethionine, or SAMe
SAMe, is the synthetic form of a compound that naturally occurs in the body. While SAMe is used widely in Europe to treat depression, it's not yet approved by the FDA for that use. Nevertheless, it's available in U.S. pharmacies and drug stores without a prescription and may be worth a shot if you're interested in using natural supplementation to ease your depression symptoms.
Microcirculation
Using an alternative treatment or medication that aids in your body's natural microcirculation processes may be helpful for people with several mental health conditions, including depression. D'OXYVA is a popular non-invasive therapy that uses medical grade CO2 that can significantly help your body's microcirculation process. This can improve the processes of your body's autonomic nervous system, which controls involuntary actions in your body (like digestion and breathing). When your body's autonomic nervous system is functioning at a higher level, you're likely to get better sleep, experience better digestion, and experience a heightened sense of well-being, which may contribute to the lessening of depressive symptoms.
Eating fish
Omega-3 fatty acids found in fish may help the brain to control the symptoms of depression. While more studies need to be done, the initial research has shown that the acids help ease depressive symptoms. Both D’OXYVA therapy and eating fish work to contribute to greater overall mental health.
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ABOUT THE AUTHOR, DR. STEVEN GELBARD

Dr. Steven Gelbard, MD is a Neurosurgeon that has been in practice in Florida for almost 30 years. He graduated from Tufts University School Of Medicine and then did additional training at NYU, Brown University and Harvard Medical School affiliated Hospitals, as well as other prestigious institutions. He holds several US patents for medical inventions and has worked with professional sports teams including the NHL Florida Panthers hockey team, the NFL Miami Dolphins football team, and the ABA Florida Pitbulls basketball team. He is currently the Medical Director of the ReLife Miami Institute.

HOW D’OXYVA CAN HELP?

D’OXYVA is the only fully noninvasive, completely painless transdermal (over-the-skin) microcirculatory solution that has been clinically tested to significantly improve microcirculation.

The improvement of microcirculation, i.e., blood flow to the smallest blood vessels, benefits one’s health, immune system and overall sense of well-being in a variety of ways.

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5 Ways to Improve Your Mental Health

Improve Your Mental Health

By Dr. Steven Gelbard, MD, Medical Director of ReLife Miami Institute

Sometimes, a mental health issue manifests as emotional outbursts rather than chronic anxiousness or periods of depression. You may notice you’re overeating or not eating enough, so you had a recent change in your weight. You could be suffering from insomnia, frequently waking up through the night, or oversleeping. It’s possible to improve your mental state of health and improve your overall quality of life, though.

1. Change Your Diet

A mineral or vitamin deficiency may be the root of your anxiousness or depression. For instance, zinc has an impact on your mood. It’s possible to feel depressed if you have a zinc deficiency. Studies have shown a link with low zinc levels in their blood and depression. Moreover, it appears there’s a correlation between zinc levels and the severity of a person’s depression. Zinc is necessary for the release of certain hormones, including stress hormones. A zinc deficiency can also lead to aggravation. Zinc isn’t the only nutrient that can interfere with your happiness and mental health; so can B-complex vitamins, iron, and vitamin D, among others. Try to consume a diet rich in nutrients. If you can’t, consider supplementing.

2. Go for Regular Walks

It’s important to keep yourself active, even if you’re at your ideal weight. A walk can help reduce your stress and boost your energy levels. It’s also hindering you from using your electronic devices. Walking has the potential to boost your energy levels and help you to refocus your mind. After you begin walking regularly, you may notice your symptoms of depression are decreasing.

3. Take Time Each Day Without Electronic Devices

If it’s possible, spend time at some point during your day partaking in an activity besides playing on the tablet, using your cell phone, or watching television. The excessive use of electronic devices has been linked to depression and anxiety. The calls and emails can become overwhelmingly stressful. Plus, electronic devices emit blue light, which interferes with your body’s sleep schedule. Therefore, it’s particularly important to avoid devices immediately before bed.

4. Improve Your Sleep Habits

Your body requires sleep to revitalize itself and for your body to function normally the following day. If you’re not sleeping enough, it affects your neurotransmitter levels as well as your stress hormones. Ultimately, this takes a toll on your mental health. You may have difficulty regulating your emotions. This could lead to emotional outbursts, depression, and anxiety. Some ways to improve your sleep include avoid caffeine too close to bedtime and avoiding smoking before bed.

5. Consider Using D’OXYVA

D’OXYVA is a unique non-invasive device that releases a transdermal, medical-grade, supersaturated carbon dioxide vapor. As it penetrates through your skin, it optimizes your circulation even down to your small blood vessels. The blood flow through your smallest blood vessels is known as microcirculation, and it’s particularly important for your nerve function as well as the production of certain hormones. For instance, microcirculation plays a role in your adrenal gland. An insufficiency in the amount of adrenaline your body secretes can lead to changes in your personality and mood.

This therapy affects the autonomic nervous system, which is responsible for the tasks your body regulates on its own, such as your digestion, breathing, and heart rate. Issues within your autonomic nervous system can lead to issues like erectile dysfunction and blood pressure problems.

Your mental health has a profound impact on your quality of life. Fortunately, you can take steps to proactively improve your mental health through lifestyle changes. Additionally, you may want to consider trying D’OXYVA to optimize your mental and overall health and well-being.

About Dr. Steven Gelbard

Dr. Steven Gelbard, MD is a Neurosurgeon that has been in practice in Florida for almost 30 years. He graduated from Tufts University School Of Medicine and then did additional training at NYU, Brown University and Harvard Medical School affiliated Hospitals, as well as other prestigious institutions. He holds several US patents for medical inventions and has worked with professional sports teams including the NHL Florida Panthers hockey team, the NFL Miami Dolphins football team, and the ABA Florida Pitbulls basketball team. He is currently the Medical Director of the ReLife Miami Institute.