A team of researchers at Stanford University, led by Professor Tony Wyss-Coray, has introduced an innovative tool capable of determining the “biological age” of human organs using just a single blood sample. This breakthrough, featured in Nature Medicine, has been a focus of Wyss-Coray’s nearly 15-year dedication to aging research.
Recently highlighted by the Office of Disease Prevention and Health Promotion, prevention is still the best medicine. In today’s healthcare landscape, the shift is towards preventing rather than merely treating diseases. Preventative health treatments not only increase longevity but also improve overall quality of life.
Are you feeling overwhelmed by the emotional, physical, and financial tolls of aging? Many seniors find that traditional care options, despite their high costs, do little to alleviate the complex challenges faced in later life. For that reason, in this blog we will explore the intricate issues that seniors endure and discuss why conventional approaches often fall short.
In the pursuit of maintaining optimal health, medical practitioners and scientists consistently search for physiological markers that might offer valuable information about our overall well-being. An example of such an indication is the measurement of MDA levels. In this article, we will explore what MDA (Malondialdehyde) levels are as well as examine a recent clinical trial with a leading-edge, commercially available biotechnology to better understand the significance of MDA.
Professional athletes are constantly pushing the limits, inspiring others to do the same. But with so many strategies out there, it can be overwhelming to know where to start. This brief guide is here to help you figure out some of the most powerful ways to improve your training and athletic performance based on leading-edge science.
Fibromyalgia and microvascular dysfunction are complex health conditions that have garnered increased attention in recent years. Fibromyalgia, characterized by widespread musculoskeletal pain, fatigue, and sleep disturbances, affects millions worldwide.
Proper nutrition is essential for maintaining overall health and wellness. Nutrients such as vitamins, minerals, and other bioactive compounds are crucial in various physiological processes, including metabolism, immune function, and tissue repair. However, traditional oral supplementation of nutrients can pose challenges such as low bioavailability, gastrointestinal discomfort, and compliance issues.
Mobility — your joints’ ability to traverse their range of motion without any issues — is critical to our overall physical health. Mobility exercises help reduce injuries, limit pain and improve posture and balance.
The Apple Watch ‘WatchOS 9’ new features include improved sleep monitoring, a medication management app, and enhanced heartbeat tracking for people living with atrial fibrillation (AFib).
Dr. Gottmann studied over 3,000 married couples. What he learned can improve your relationship drastically.
