Mental Health

Ways To Deal with Depression

By Dr. Steven Gelbard, MD, Medical Director of ReLife Miami Institute According to American Psychiatric Association (APA), Depression (major depressive disorder) is a common and serious medical illness

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Blood Circulation

5 Ways to Improve Your Mental Health

By Dr. Steven Gelbard, MD, Medical Director of ReLife Miami Institute Sometimes, a mental health issue manifests as emotional outbursts rather than chronic anxiousness or periods of

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